India has witnessed a rapid increase in the number of people who believe in working out in gyms daily in the past few years. With the craze of going heavy on their exercise schedule, people have become more careful about their dietary intake as well. This has resulted in a heavy increase in the number of companies supplying mass gainers in the market. The best 5 mass gainers, however, of all the available ones are:
1. Big Muscles Lean Gain 6 lb-
Big muscle nutrition is one of the leading food supplements in India. This particular mass gainer is an enhanced formula and as the name says it helps in building the lean muscles. If one is in a heavy workout session, then this can help in easy recovery and repair of strained muscles as well. It has a great blend of 80 percent whey protein, creatine, skimmed milk powder, cocoa powder, monohydrates, and added flavors. This helps in gaining strength and taste great as well. One can take 3 spoons or 100grams mixed with water or milk and shake well before drinking to get the best results.
2. Serious Mass Gainer- 12 Lbs
Serious mass gainer is a popular product from Optimum Nutrition among fitness freaks in the Indian markets. It is a high-quality mass gainer that comes with high protein content and without any added sugar. Per serving, it has 50grams of protein and 1250 calories for muscle recovery. Hence, one must take this as a post-workout or in between meals. This not only boosts the calorie intake but also fuels up the intense workout sessions. One can add 2 scoops of this with 24 ounces of cold water or milk to make a service of serious mass gainer.
3. Dymatize Super Mass Gainer
Dymatize Super Mass Gainer is another high-quality protein that helps the trainees by supplying necessary nutrients like carbohydrates, BCAAs, calcium phosphate, etc. One serving of this product includes 243 grams of carbohydrates, 52 grams of protein, and 3 grams of pure creatine. This product is very high in vitamins; it contains five different types of vitamins. It also includes about 12 grams of BCAA per serving.
4. Muscleblaze Gold Gainer XXL
Muscleblaze is the name in the world of fitness that everyone has heard of, one or the other time. The product is a blend of 75 % of protein with whey and casein. This weight gainer is enriched with 2000 mg of MCTs in each serving. It provides around 890 calories from its components which are palatinose TM, maize starch, and oats fiber. It could be well used with milk as well as water to form a thick shake.
5. Muscletech Premium Mass Gainer
Muscletech Premium Mass Gainer is a post-workout gainer that helps in improving the strength and revival capacity of the body. This pack has around 1460 calories which also include 70 gm of protein. It is a completely vegetarian product so it could be used for mass gain by the people who do not eat other protein-rich foods including meat. It also contains milk and other soy ingredients that help in muscle gain.
The gainers mentioned above are considered to be the best ones and are easily available on most of the online as well as in-store outlets.
