AS-IT-IS Nutrition Pure Creatine Monohydrate 250 Gms

How to Use

As a Dietary supplement take 2.5 g to 5 g daily before workout with water. Drink at least 4-5 liters of water per day during creatine intake.

Description

Creatine is an effective nutritional aid that has been most popularly recognized as a performance booster. It has been around in the supplement industry for a long time and is the most relied upon for its benefits of strength gaining. POTENT ENERGY BOOSTER Once inside the muscle cells, Creatine gets attached to a high energy phosphate molecule to become Creatine Phosphate. Adenosine Triphosphate (ATP) is an organic compound found in the muscle and is the primary energy carrier in all living organisms. Exercise burns ATP molecule and it loses a phosphate molecule to become ADP. ADP cannot continue to provide any energy. If you have enough Creatine stored up in your system, it recharges ADP to become ATP again by donating its phosphate group, and thereby contributes to a greater extent by being a driving source behind the constant energy production.

Product information

**ACCELERATES MUSCLE GROWTH:** Creatine speeds up muscle growth when combined with weight training. It maintains muscle nitrogen balance and reduces breakdown, making it one of the most effective supplements for muscle mass. **DOES CREATINE CAUSE DEHYDRATION?:** Creatine may draw water from your blood to your muscles, making them look bigger, but it doesn’t cause dehydration. The stored water hydrates muscles and supports protein synthesis. **DOES CREATINE MAKE YOU GAIN WEIGHT?:** Creatine increases cell volume, making muscles appear larger and causing a weight gain of lean muscle and water retention. It helps build solid muscle mass. **SHOULD YOU TAKE CREATINE ON OFF DAYS?:** Creatine isn’t a stimulant but a supplement that helps fill nutritional gaps. Taking it on rest days maintains muscle creatine levels for recovery and prepares you for your next workout.

Ingredients

Servings - 100 Serving Size - 2.5 g Creatine Monohydrate - 2.5 g Goal - Workout Performance

Additional Information

Workout Performance

Manufacture Info

Medizen Labs Pvt Ltd, No. 104/4, 1st Main Road, NTY Layout, Avalahalli, Mysore Road, Bangalore - 560026,

From the Brand

Finding pure, natural ingredients is like discovering the rarest element on earth. At AS-IT-IS Nutrition, we make this possible by sourcing the best nature has to offer. We rigorously test for purity, heavy metals, and contaminants to ensure you receive only the cleanest, most natural ingredients. With AS-IT-IS, you get pure, authentic quality straight from the source.