ProSupps Creatine Monohydrate 200g - 67 Servings

How to Use

Add 1 scoop (approx. 3g) of Nutristar Micronised Crea Gold to approx. 250ml of cold water/ juice or your preferred beverage and mix it until completely dissolved.

Description

ProSupps Creatine Monohydrate boosts muscle growth, strength, power, and recovery with 3g of premium-grade Creatine Monohydrate per serving, no added sugars, no fillers, and is gluten-free. It's a well-researched supplement in sports nutrition, perfect for enhancing athletic performance. Creatine monohydrate is a popular supplement for building muscle, improving performance, and increasing strength. Over 40% of NCAA athletes use creatine due to its affordability and association with a water molecule in each creatine molecule. Creatine, not a real protein but a nitrogen-containing compound, can be sourced from food like meat and fish or specific amino acids. It was once a secret weapon for bodybuilders but is now widely used across sports for better workout results and faster recovery. Remember, creatine isn't a shortcut to results. Proper training and diet are essential for maximizing its benefits.

Product information

Benefits of creatine monohydrate - Following extensive research and numerous studies, it has been determined that creatine monohydrate offers many well-documented advantages, including: - Based on recent investigations, creatine supplementation results in a 10-40% rise in muscle creatine and PC reserves. - Enhancement in strength and performance: creatine supplementation appears to be the most efficient method currently known for enhancing anaerobic capacity and lean body mass (LBM). - Increased lean body mass: the International Society of Sports Nutrition affirms that "The extensive array of creatine supplementation studies conducted with favorable outcomes leads us to the conclusion that it is the top-performing dietary supplement currently available for enhancing high-intensity exercise capability and developing lean mass". - The athletic benefits of this substance can be more pronounced in individuals following a vegetarian diet. For instance, a study comparing creatine use between vegetarians and non-vegetarians revealed that vegetarians experienced greater enhancements in lean tissue and the ability to engage in high-volume leg exercises compared to the non-vegetarian cohort. This disparity arises from the fact that prior to the study, vegetarians possessed lower levels of creatine in their muscles.

Ingredients

Servings - 67 Serving Size - 3 g Form - Powder Goal - Enhances Workout Performance,Muscle Recovery,Recovery from Injury

Additional Information

Enhances Workout Performance,Muscle Recovery,Recovery from Injury

Manufacture Info

ProSupps, 5501 Headquarters Drive ,Suite 150W ,Plano, TX 75024

From the Brand

In the eternal quest for youthfulness and beauty, advancements in science and wellness have opened doors to innovative solutions. ProSupps®, in collaboration with Spa Sciences, want to bring you all you need to help turn back the clock. ProSupps® Amino23® Liquid Collagen and L-Carnitine 3000, revolutionizing the anti-aging and beauty enhancement landscape. This dynamic duo promises not only to turn back the clock but also to strengthen hair, skin, and nails from within.